by bbaker | Oct 25, 2012 | WOD
***CFB Nutrition Challenge Info…click here***CFB Nutrition Challenge – Day 25Quick Tip: If you don’t feel like eating right, don’t eat with your feelings…leave them out of the decision making... by bbaker | Oct 24, 2012 | WOD
***CFB Nutrition Challenge Info…click here***CFB Nutrition Challenge – Day 24Quick Tip: Quality, clean eating is more critical to your long-term health than exercise.___________________________________________* Oct 26th, 8pm – CFB Social... by bbaker | Oct 23, 2012 | WOD
***CFB Nutrition Challenge Info…click here***CFB Nutrition Challenge – Day 23Quick Tip: Eating clean takes planning, preparation, determination, focus, good decision making, creativity and a strong desire to live healthy. Eating poorly takes no... by bbaker | Oct 22, 2012 | WOD
***CFB Nutrition Challenge Info…click here***CFB Nutrition Challenge – Day 22Quick Tip: Eat vegetables, lean meat, nuts & seeds, some fruit, little starch and no sugar.___________________________________________* Oct 26th, 8pm – CFB... by bbaker | Oct 20, 2012 | WOD
***October 1st, CFB Nutrition Challenge Info…click here***CFB Nutrition Challenge – Day20Quick Tip: A key point to clean eating is to drink plenty of water every day. Most people are dehydrated and don’t know it. Don’t be that...