CFB Nutrition Challenge – Day 29
Quick Tip: Eat foods with very few ingredients, all pronounceable ingredients, or better yet, no ingredients listed at all because they’re totally natural and unprocessed.
* Best results from Monday: TBA
5 rounds for total time of:
10 Squat Clean Thrusters 95/65# Demo Video
*Rest 3 minutes b/w rounds.
3 attempts to find your 1 Rep Max – Snatch