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***CFB Nutrition Challenge Info…click here***

CFB Nutrition Challenge – Day 31

Quick Tip:   Recommended supplements that are naturally found in a healthy whole food diet and lifestyle are fish oil, magnesium and vitamin D3.
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* Best result from Monday: Eric Oden 18:51
* Best result from Tuesday: Eric Oden 4:14
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Conditioning WOD

Run 800 meters
15 Power Clean, 135 / 95#
Run 800 meters
30 Handstand Push-ups
Run 800 meters
60 Hand Release Push-ups