by bbaker | Dec 31, 2012 | WOD
Noon (12pm) classes will resume Jan. 7th.__________________________________ Holiday Class Schedule:Dec. 31st – 9am onlyJan 1st – 11am only _____________________ Best result for Saturday’s WOD:Consecutive Double-unders: Daniel Smith 114 /... by bbaker | Dec 29, 2012 | WOD
Noon (12pm) classes will resume Jan. 7th.__________________________________ Holiday Class Schedule:Dec. 31st – 9am onlyJan 1st – 11am only _____________________ Best result for yesterday’s WOD:”Nasty Girls” – Collin Walsh... by bbaker | Dec 28, 2012 | WOD
Noon (12pm) classes will resume Jan. 7th.__________________________________ Holiday Class Schedule:Dec. 31st – 9am onlyDec 1st – 11am only _____________________ Best result for Thursday’s WOD:1 Mile Run: Daniel Smith 5:46 / Patty Thompson... by bbaker | Dec 27, 2012 | WOD
Noon (12pm) classes will resume Jan. 7th.Holiday Class Schedule:Dec. 31st – 9am onlyDec 1st – 11am only ___________________________________ Best result for Wednesday’s WOD:Max Effort Unbroken Body Weight Back Squats: Eric Oden 30 / Julie... by bbaker | Dec 26, 2012 | WOD
Noon (12pm) classes have been cancelled and will resume Jan. 7th.Holiday Class Schedule:December 26th – 9am only _______________________________________________________ Best result for Monday’s WOD:Death by Burpees: Dallas Hindman 19 / Julie Smith...