Push-ups, Sots Press, Box Jumps, Squats

by | Jan 31, 2013 | WOD

______________________________________________M-W-F 12pm classes – postponed until further notice.______________________________________________EVENTTeam Nutrition Challenge – DAY 9 of 21_________________________________Best results for yesterday: Daily...

Power Snatch, KBS, Pull-ups

by | Jan 30, 2013 | WOD

______________________________________________M-W-F 12pm classes – postponed until further notice.______________________________________________EVENTTeam Nutrition Challenge – DAY 8 of 21______________________________________________Best results for...

Burpees, Double-unders, Clean & Jerks

by | Jan 29, 2013 | WOD

______________________________________________M-W-F 12pm classes – postponed until further notice.______________________________________________EVENTTeam Nutrition Challenge – DAY 7 of 21______________________________________________Best results for...

Double-under, Hang Power Snatch, HSPU

by | Jan 28, 2013 | WOD

______________________________________________M-W-F 12pm classes – postponed until further notice.______________________________________________EVENTTeam Nutrition Challenge – DAY 6 of 21______________________________________________Best results for...

Bunch of Stuff

by | Jan 26, 2013 | WOD

______________________________________________M-W-F 12pm classes – postponed until further notice.______________________________________________EVENTTeam Nutrition Challenge – DAY 4 of 21______________________________________________Best results for...