by bbaker | Apr 30, 2013 | WOD
Next Event – Fight Gone Bad/Bring A Guest DayMay 18th; 9:00am start for non-members / 9:30am WOD start for members / 11:00am – Cookout/Potluck (bring a friend & dish to share)Bring as many friends as you want.. We have scheduled a fun WOD for you and... by bbaker | Apr 29, 2013 | WOD
Next Event – Fight Gone Bad/Bring A Guest DayMay 18th; 9:00am start for non-members / 9:30am WOD start for members / 11:00am – Cookout/Potluck (bring a friend & dish to share)Bring as many friends as you want.. We have scheduled a fun WOD for you and... by bbaker | Apr 27, 2013 | WOD
Next Event – Fight Gone Bad/Bring A Guest DayMay 18th; 9:00am start for non-members / 9:30am WOD start for members / 11:00am – Cookout/Potluck (bring a friend & dish to share)Bring as many friends as you want.. We have scheduled a fun WOD for you and... by bbaker | Apr 26, 2013 | WOD
Next Event – Fight Gone Bad/Bring A Guest DayMay 18th; 9:00am start for non-members / 9:30am WOD start for members / 11:00am – Cookout/Potluck (bring a friend & dish to share)Bring as many friends as you want.. We have scheduled a fun WOD for you and... by bbaker | Apr 25, 2013 | WOD
Weekly Challenge Broad Jump for distance*Must be performed at the gym and verified by a coach no later than Saturday at 10am Weekly Challenge Results to Beatm – Nate Dogg 8′ 10.5″w – Julie Smith 7′ 5.5″...