by bbaker | Sep 30, 2013 | WOD
Click on the image above, register and vote for CrossFit... by bbaker | Sep 28, 2013 | WOD
Click on the image above, register and vote for CrossFit... by bbaker | Sep 27, 2013 | WOD
Click on the image above, register and vote for CrossFit... by bbaker | Sep 26, 2013 | WOD
Ready for a challenge?!?!Sign up today for the Benchmark Brawl! ________________________________________________________________________________WOD Warm-up Down & Backs5 mins – Work on Double-unders, Kipping Pull-ups, Hand Stand Walks or HoldsBarbell... by bbaker | Sep 25, 2013 | WOD
Ready for a challenge?!?!Sign up today for the Benchmark Brawl! __________________________________________________________________________________WOD Warm-up Down & Backs5 mins – Work on Double-unders, Kipping Pull-ups, Hand Stand Walks or HoldsBarbell...