Row, GHDSU

________________________________________ The CrossFit Open serves two functions: it identifies the athletes and the affiliate teams that will be invited to participate in the CrossFit Regionals (less than 1% of the participants), and it gives the other 99% of us...

Box Jumps, Snatch Balance

________________________________________ The CrossFit Open serves two functions: it identifies the athletes and the affiliate teams that will be invited to participate in the CrossFit Regionals (less than 1% of the participants), and it gives the other 99% of us...

Burpees, TTB, Double-unders

________________________________________ The CrossFit Open serves two functions: it identifies the athletes and the affiliate teams that will be invited to participate in the CrossFit Regionals (less than 1% of the participants), and it gives the other 99% of us...

Row, Power Snatch

________________________________________ The CrossFit Open serves two functions: it identifies the athletes and the affiliate teams that will be invited to participate in the CrossFit Regionals (less than 1% of the participants), and it gives the other 99% of us...

Wall Ball Shots

________________________________________ The CrossFit Open serves two functions: it identifies the athletes and the affiliate teams that will be invited to participate in the CrossFit Regionals (less than 1% of the participants), and it gives the other 99% of us...