Thrusters, C2B

___________________________________________________________________Watch Garret Fisher vs. Marcus Hendren on Workout 14.1 LIVE on the CrossFit Games site. Register Now for the 2014 CrossFit OpenCrossFit Judges Course USA Weightlifting teaches you the snatch...

Clean & Jerk, T2B

___________________________________________________________________See Class Schedule for changes starting this week. Register Now for the 2014 CrossFit OpenCrossFit Judges Course USA Weightlifting teaches you the snatch (video, slo-mo analysis)Skill-transfer...

Wall Ball Shots, Double-unders, Muscle-ups

___________________________________________________________________See Class Schedule for changes starting this week. Register Now for the 2014 CrossFit OpenCrossFit Judges Course USA Weightlifting teaches you the snatch (video, slo-mo analysis)Skill-transfer...

Shoulder to Overhead, Deadlifts, Box Jumps

___________________________________________________________________See Class Schedule for changes starting this week. Register Now for the 2014 CrossFit OpenCrossFit Judges Course Tips on avoiding injuryDanny Broflex: Episode 7 – The PSA: Sign Up Bro!...

Burpees, Snatches

___________________________________________________________________ Register Now for the 2014 CrossFit OpenCrossFit Judges Course Danny Broflex: Episode 7 – The PSA: Sign Up Bro! – video [ipod] [mov] [HD mov]The Test of Fitness – video [ipod]...