Push Press, KBS, Box Jumps

___________________________________________________________________CFB 2014 Open LeaderboardCan lifting heavy weights make you bulky? Not if you’re a womanThe way you do anything…Tony Blauer: Carjacking scenario10 Critical Principles Physical Therapists Need to Know...

C2B, HR Push-ups, Squat Jumps

___________________________________________________________________CFB 2014 Open LeaderboardWhy do my hips hurt when I squat, part 1, part 210 Critical Principles Physical Therapists Need to Know About Crossfit for Successful RehabilitationIs exercise causing you...

Row, T2B, Wall Ball, Cleans, Muscle-ups

___________________________________________________________________CFB 2014 Open Leaderboard10 Critical Principles Physical Therapists Need to Know About Crossfit for Successful RehabilitationIs exercise causing you to move less? part 1, part 2What to do when you...

Run, Wall Ball Shots

___________________________________________________________________CFB 2014 Open LeaderboardKevin Ogar: Road to recovery (video)Building behemoths, Part 1Success and the bull’s eyeMovement relativism?The universe of a single task10 Critical Principles Physical...