by bbaker | Jun 30, 2014 | WOD
_______________________________________________________________________________Big Bang 5K & Fun Run – July 4th – benefiting the Dewey High School FFA (Future Farmers of America)... by bbaker | Jun 29, 2014 | WOD
Competitors WODA) 1 set of Max unbroken reps at 135/95 – TnG at the bottom, OK to rest overhead, but not at the hang or on the floor.B) 1 set of Max unbroken reps at 165/105 – TnG at the bottom, OK to rest in the front rack, but not at the hang or on the... by bbaker | Jun 28, 2014 | WOD
_________________________________________________________________________________WOD For time / Teams of 2:Scaled:25 Med Ball Cleans, 20/14# – alternating sets of 5Run 400m together50 Hollow Rocks – alternating sets of 5Run 400m together75... by bbaker | Jun 27, 2014 | WOD
_______________________________________________________________________________Big Bang 5K & Fun Run – July 4th – benefiting the Dewey High School FFA (Future Farmers of America)... by bbaker | Jun 26, 2014 | WOD
_______________________________________________________________________________Big Bang 5K & Fun Run – July 4th – benefiting the Dewey High School FFA (Future Farmers of America)...