by bbaker | Aug 30, 2014 | WOD
__________________________________________________________Read/WatchGenerating Power in the Push Press (video)Week 1 of the CrossFit Team Series Has BegunWODiacNatalie Burgerner Snatch Sequence (video)Pyrros Dimas Training (video)The importance of... by bbaker | Aug 29, 2014 | WOD
__________________________________________________________Read/WatchGenerating Power in the Push Press (video)Week 1 of the CrossFit Team Series Has BegunWODiacNatalie Burgerner Snatch Sequence (video)Pyrros Dimas Training (video)The importance of Olympic... by bbaker | Aug 28, 2014 | WOD
__________________________________________________________Read/WatchArm Speed in the Jerk w/ Burgerner (video)Natalie Burgerner Snatch Sequence (video)Pyrros Dimas Training (video)WODiacThe importance of Olympic LiftingSlow Mo Snatch w/ Chad... by bbaker | Aug 27, 2014 | WOD
__________________________________________________________Read/Watch* PR & Noteworthy Efforts list updated (scroll down)Natalie Burgerner Snatch Sequence (video)Pyrros Dimas Training (video)WODiacThe importance of Olympic LiftingSlow Mo Snatch w/ Chad... by bbaker | Aug 26, 2014 | WOD
Deads, Pull-ups, Run__________________________________________________________Read/WatchPyrros Dimas Training (video)Squat Mobility w/ Kelly Starrett | 3 of 3 (video)WODiacThe importance of Olympic LiftingSnatch Analysis w/ Chad...