Run, Thrusters, Pull-ups

*10am Class Only Today_______________________Weekly Challenge:5 min Clock – AMRAP Wall Ball Shots, 20/14#________________________________________WOD Bar WorkA.  Burgerner Warm-up & Skill TransferB.  Power Snatch 5 x 2 @ 80%  /  Clean...

OHS, C2B

Weekly Challenge:5 min Clock – AMRAP Wall Ball Shots, 20/14#________________________________________WOD Weekly Challenge:  5 min Clock – AMRAP Wall Ball Shots, 20/14#Bar WorkA.  Burgerner Warm-up & Skill TransferB.  Strict Press...