by bbaker | Mar 31, 2015 | WOD
WODiac – a daily RX of CrossFit news, links and commentaryBody Weight 117# – Clean & Jerk 296# (video)Mastering the Bar Muscle-up (video)Natalie Burgerner Snatch Sequence (video)The importance of Olympic Lifting Slow... by bbaker | Mar 30, 2015 | WOD
WODiac – a daily RX of CrossFit news, links and commentaryBody Weight 117# – Clean & Jerk 296# (video)Mastering the Bar Muscle-up (video)Natalie Burgerner Snatch Sequence (video)The importance of Olympic Lifting Slow... by bbaker | Mar 28, 2015 | WOD
WODiac – a daily RX of CrossFit news, links and commentaryBody Weight 117# – Clean & Jerk 296# (video)Mastering the Bar Muscle-up (video)Natalie Burgerner Snatch Sequence (video)The importance of Olympic Lifting Slow... by bbaker | Mar 27, 2015 | WOD
WODiac – a daily RX of CrossFit news, links and commentaryBody Weight 117# – Clean & Jerk 296# (video)Mastering the Bar Muscle-up (video)Natalie Burgerner Snatch Sequence (video)The importance of Olympic Lifting Slow... by bbaker | Mar 26, 2015 | WOD
WODiac – a daily RX of CrossFit news, links and commentaryBody Weight 117# – Clean & Jerk 296# (video)Mastering the Bar Muscle-up (video)Natalie Burgerner Snatch Sequence (video)The importance of Olympic Lifting Slow...