Box Jumps, Push-ups, Sit-ups, Squats, Med ball Catch, Burpees, Squat Clean Thrusters, Lunges, Snatches

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WOD 
AMRAP 30 / Complete the following with a partner

50 Alternating Box Jumps or Step ups, 20″ box
25 Unison Hand Release Push-ups
50 Alternating Med Ball Pass Sit-ups, 20/14/10#
25 Unison Air Squats
50 Alternating Med Ball Over Bar, 20/14/10#
25 Unison Burpees
50 Alternating Squat Clean Thrusters, 95/65/55#
25 Unison Lunges
50 Alternating Power Snatches, 95/65/55#

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***April PR’s & Noteworthy Efforts***