Jump Rope, Row, Run, Burpees, Deadlifts, HPC, Front Squats, Push Press

Teams of 3 / 30 minute clock

With all 3 working simultaneously, complete the following in any order:
1000 Single unders
1000m Row
1000m Run
100 Burpees

In time remaining complete AMRAP of:
50 Deadlifts 95/65
50 Hang Power Cleans 95/65
50 Front Squats 95/65
50 Push Press 95/65

*1 athlete works at a time, split reps as desired