by bbaker | Jun 26, 2016 | WOD | 0 comments
WOD
Teams of 3
7 minutes:
100 Box Jumps 20″
AMRAP Deadlifts 135/95 | 115/85
7 minutes
100 Burpees
AMRAP Power Cleans 135/95 | 115/85
7 Minutes
100 Hollow Rocks
AMRAP Front Squats 135/95 | 115/85
7 minutes
1000 Single-unders
AMRAP Shoulder to Overhead 135/95 | 115/85
7 minutes
100 WBS
AMRAP Power Snatch 135/95 | 115/85
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