Push ups, Power cleans, Box Jumps, WBS, Burpees

WOD

“The Deck” /  Teams of 3-4  /  AMRAP 30

Alternate each card of a full deck of 54 cards

SPADES – Hand Release Push-ups
CLUBS – Power Cleans 95/65 | 75/55
HEARTS – Box Jumps, 20″
DIAMONDS – WBS, 20/14 | 14/10
JOKERS – 30 Burpees (share work)
ACES – 15 reps
Face Cards – 10 reps