Teams of 3ree / 1 works, 1 does burpees, 1 rests / share work as needed
A. AMRAP 7
100 Hand Release Push-ups
50 Deadlifts 135/95/65
Accumulate as many burpees as possible
2 min rest
B. AMRAP 7
100 Air Squats
50 Power Cleans 135/95/65
Accumulate as many burpees as possible
2 min rest
C. AMRAP 7
100 Hollow Rocks
50 Front Squats 135/95/65
Accumulate as many burpees as possible
2 min rest
D. AMRAP 7
100 Pull-ups
50 Shoulder-to-Overhead (S2O) 135/95/65
Accumulate as many burpees as possible