WOD
Partner WOD / 1 works
A) 12 min clock
Bike 100 cals
AMRAP Hang Power Cleans, 135/95/65
-rest 2 mins
B) 12 min clock
Row 2K
AMRAP Front Squats , 135/95/65
-rest 2 mins
C) 12 min clock
1000 Single-unders
AMRAP Shoulder to Overhead , 135/95/65
*Accumulate burpees at any point to increase reps