Box Jumps, Deads, Burpees, Cleans, Sit up, Front Squats, Pull ups, S2O

by | Apr 21, 2017 | WOD | 0 comments

PARTNER WOD

AMRAP / 1 works / Tag in & out as needed

7 minutes:
100 Box Jumps or Step-ups, 20″
AMRAP – Deadlifts 135/95/65

-rest 1 min

7 minutes
100 Burpees
AMRAP – Power Cleans 135/95/65

-rest 1 min

7 minutes
100 Sit-ups
AMRAP – Front Squats 135/95/65

-rest 1 min

7 minutes
100 C2B Inverted Pull-ups
Time remaining – Shoulder to Overhead 135/95/65