APRIL 14, 2018

by bbaker | Apr 14, 2018 | WOD | 0 comments

WOD / Teams of 2-3 / 20 RFT / 30 cap
Run 100m
5 Pull-ups
10 Push-ups
15 Air Squat
-then
6 cap
Snatch – 3 attempts to find a heavy set
Clean & Jerk – 3 attempts to find a heavy set

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APRIL 14, 2018

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