MAY 12, 2018

WOD / Teams of 2-3 / AMRAP 30

200 Single-unders (share work)
50 Alt Burpees
30 Deadlifts each, 5 at a time, 95/65
200 Single-unders
50 Alt Box Jumps, 20″
30 Power Cleans each, 95/65
200 Single-unders
50 Alt Sit ups
30 Front Squats each, 95/65
200 Single-unders
50 Alt Hand-release Push ups
30 Shoulder-to-Overhead each, 95/65