BARBELL
1) BB Warm-up
2) Deadlift, 1×5 @ 85%
BODY-WEIGHT ONLY
Partner /
Tabata Burpees
Tabata Single-unders
Tabata Air Squats
Tabata Hand-release Push ups
WOD
For time / no cap
“Filthy Fifty”
by bbaker | Jun 8, 2018 | WOD | 0 comments
BARBELL
1) BB Warm-up
2) Deadlift, 1×5 @ 85%
BODY-WEIGHT ONLY
Partner /
Tabata Burpees
Tabata Single-unders
Tabata Air Squats
Tabata Hand-release Push ups
WOD
For time / no cap
“Filthy Fifty”
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