WOD / Teams of 2 or 3 / 1 works
AMRAP 7 – WBS
-rest 2 mins
AMRAP 7 – Bike
-rest 2 mins
AMRAP 7 – Burpees
-rest 2 mins
AMRAP 7 – Row Cals
-rest 2 mins
AMRAP 7 – KBS