JULY 28, 2018

by bbaker | Jul 28, 2018 | WOD | 0 comments

WOD / Teams of 2 or 3 / 1 works
AMRAP 7 – WBS
-rest 2 mins
AMRAP 7 – Bike
-rest 2 mins
AMRAP 7 – Burpees
-rest 2 mins
AMRAP 7 – Row Cals
-rest 2 mins
AMRAP 7 – KBS

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JULY 28, 2018

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