SEPT 29, 2018

by bbaker | Sep 29, 2018 | WOD | 0 comments

WOD / Teams of 2-3 / 5 Rounds / 1 works
6 minute clock
Run 500m – the block the gym is on
24 Burpees
AMRAP KBS, 55/35/25#
-rest 1 min

*perform all work outside the gym

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SEPT 29, 2018

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