WOD / Teams of 2-3
WOD 1 / AMRAP 9
5 Burpees
10 KBS
5 Deadlift, 135/95 | 115/80
*Add 1 Deadlift each round
*Score = total Deads
WOD 2 / AMRAP 9
5 Burpees
10 Cal Row
5 Hang Power Clean, 115/80 | 95/65
*Add 1 HPC each round
*Score = total HPC
WOD 3 / AMRAP 9
5 Burpees
10 WBS
5 Front Squats, 95/65 | 75/55
*Add 1 F. Squat each round
*Score = total F. Squats
WOD 4 / AMRAP 9
5 Burpees
10/7 Cals Bike
5 Shoulder to Overhead, 75/55/35
*Add 1 S2O each round
*Score = total S2O