by bbaker | Oct 20, 2018 | WOD | 0 comments
WOD / Teams of 3 / 1 Works
A. AMRAP 10 / 300 Single-unders, 150 Air Squats, AMRAP Deads 95/65
B. AMRAP 10 / 150 Sit-ups, 90 Hang Power Cleans 95/65, AMRAP Cals Bike
C. AMRAP 10 / 90 Shoulder to Overhead 95/65, Row 1500m, AMRAP Burpees
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