WOD / Teams of 3 / 1 Works

A. AMRAP 10 / 300 Single-unders, 150 Air Squats, AMRAP Deads 95/65

B. AMRAP 10 / 150 Sit-ups, 90 Hang Power Cleans 95/65, AMRAP Cals Bike

C. AMRAP 10 / 90 Shoulder to Overhead 95/65, Row 1500m, AMRAP Burpees