WOD

Teams of 3
WOD #1 / AMRAP 9
Row Continuously for Cals
21 Sit ups
15 Thrusters, 95/65 | 75/55

-rest 2

WOD #2 / AMRAP 9
Bike Continuously for Cals
15 Lunges
9 Clean & Jerks, 115/80 | 95/65

-rest 2

WOS #3 / AMRAP 9
Continuous Single-unders
12 Burpees
6 Power Snatch, 95/65 | 75/55

KICKER
Bring Sally Up – Back Squats (5 more lbs than last time)