CrossFit Bartlesville – CrossFit

Today’s class is at 10:30am instead of the normal 9am. See you then!

WOD

Metcon (Time)

Teams of 3 / For time / 30 cap / 1 works

60 Power Clean & Jerks 135/95 | 115/75

45 Burpees

Row 60 Cal

150 WBS

75 Power Snatch 75/55/35

150 KBS

45 Burpees

Bike 60 Cal

60 Power Clean & Jerks 135/95 | 115/75