by bbaker | Sep 14, 2019 | WOD | 0 comments
Teams of 2-3
WOD #1 / AMRAP 15
60 Cal Row
50 WBS
40 T2B
30 Deadlifts, 135/95/65
20 Pull ups
WOD #2 / AMRAP 15
21 KBS
15 Box Jumps
9 Cals Bike
WOD #3 / AMRAP 15
75 Double-unders
21 Thrusters, 95/65/45
3 Sled Push, 3/2/1
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