CrossFit Bartlesville – CrossFit
WOD
WOD: Metcon (Time)
For time /
Run 1600m
-rest 3 mins
Run 1200m
-rest 2 mins
Run 800m
-rest 1 min
Run 400m
by bbaker | May 2, 2020 | WOD | 0 comments
For time /
Run 1600m
-rest 3 mins
Run 1200m
-rest 2 mins
Run 800m
-rest 1 min
Run 400m
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