JUNE 27, 2020

CrossFit Bartlesville – CrossFit

WOD

WOD: Metcon (Distance)

Teams of 2-3 /

Switching every minute, Row as far as possible in 40 minutes.

* Accumulate as many Clean & Jerks and Burpees as possible, 135/95/65#. Every Clean & Jerk = 3 meters. Every 30 Burpees = 3 meters.

*score = total meters + C&J’s and Burpees converted to meters.