CrossFit Bartlesville – CrossFit

WOD

WOD: Metcon (Time)

TEAMS of 2-3

For time /

15 Rounds (115/80 | 95/65)

12 Deadlifts

9 Hang Power Cleans

6 Push Jerk

-then

15 Sled Push, 3/2/1 (D&B = 1)

-then

75 Power Snatch

150 WBS

300 Double-unders