CrossFit Bartlesville – CrossFit
WOD
WOD: Metcon (Time)
TEAMS of 2-3
For time /
15 Rounds (115/80 | 95/65)
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
-then
15 Sled Push, 3/2/1 (D&B = 1)
-then
75 Power Snatch
150 WBS
300 Double-unders