by bbaker | Sep 26, 2020 | WOD | 0 comments
Teams of 2 / 1 works
10 Rounds:
5 Pull-ups
10 Push ups
15 Squats
-then
10 Rounds:
5 Cals Bike
10 Burpees
15 Cal Row
-then
10 Rounds:
5 Shoulder to Overhead
10 Hang Power Cleans
15 Deads
*115/80 | 95/65
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