NOV 2, 2020

CrossFit Bartlesville – CrossFitHOME WODHW: Metcon (Time)- WOD Video: https://youtu.be/yi_NkcBxqu4 – For time / 21 Thruster, 45/25/15# Run 400 15 Thruster Run 400 9 Thruster Run 400ACCESSORYYou choose: A) Accessory: Double-unders or B) BarbellBARBELLBAR:...