CrossFit Bartlesville – CrossFit
WOD
WOD: Metcon (Time)
Teams of 3 / 45 cap
3 Sled Pull & Pull, 100m
150 WBS
90 Cal Row
60 Power Clean & Jerk
30 Tire Flips
60 Power Snatch
90 Cal Bike
150 WBS
3 Sled Pull & Pull, 100m
by Matt | Aug 14, 2021 | WOD | 0 comments
Teams of 3 / 45 cap
3 Sled Pull & Pull, 100m
150 WBS
90 Cal Row
60 Power Clean & Jerk
30 Tire Flips
60 Power Snatch
90 Cal Bike
150 WBS
3 Sled Pull & Pull, 100m
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