CrossFit Bartlesville – CrossFit
Today there is no normal 9am class.
Instead, this is our 2nd annual Dry-athlon Fundraiser for local non-profit organizations. This year we are raising money for Ability Works which helps mentally disabled individuals with domestic independence and work placement. Donations in any amount are welcome. IF you are not able to participate, consider making a donation anyway. Simply come by the gym b/w 8am & 10:30am and place your donation in the box.
WOD: Metcon (Time)
Teams of 3-5 / Partition anyhow / One or all work / 60 min Cap
Run 5 miles
Bike 4 miles
Row 3 miles