by Matt | Nov 6, 2021 | WOD | 0 comments
There will not be a 9am class this morning. Instead we are conducting our 8th Annual Super Games competition.
If you aren’t participating, grab some coffee & come watch 7 teams / 28 CFB athletes fight it out for the title. There will be cash prizes for 1st, 2nd & 3rd place teams. You will leave inspired to then go home and do the following workout…see below!
Run 800m
60 Air Squats
30 Burpees
60 Squats
Run 800m
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