CrossFit – Sat, Oct 22

CrossFit Bartlesville – CrossFit

WOD

WOD: Metcon (No Measure)

Teams of 2-3 / Partition Anyhow

500 Single or Double-unders or any combo

400m OH Walking Carry, 45/25#

300 Plate Squats, 45/25#

200 Weighted Sit ups, 45/25#

100 Cals Row