CrossFit Bartlesville – CrossFit

WOD

WOD: Metcon (Time)

Teams of 2 / Any ORder

20 Sled Push, 2/1/0

40 Ground to OH, 95/65

60 Pull-ups

80 Cals Bike

100 Sit ups

120 Lunges

*EMOM do 3 synchro Burpees