CrossFit Bartlesville – CrossFit
WOD
WOD: Metcon (AMRAP – Rounds and Reps)
Teams of 2-3 / AMRAP 45
45 Cal Bike
45 Lunges
45 Sit ups
45 HPC
45 Snatch
45 Box Jump or Step up
45 Burpees or Squats
by Matt | Nov 19, 2022 | WOD | 0 comments
Teams of 2-3 / AMRAP 45
45 Cal Bike
45 Lunges
45 Sit ups
45 HPC
45 Snatch
45 Box Jump or Step up
45 Burpees or Squats
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |